Dreaming of a healthier you in 2016? If you are not as motivated as you’d like, try group exercise. Groups are a great for accountability, to make new friends, build self-confidence and meet your health goals. Columbia County has many group exercise options. After reading a community facebook post where locals bragged about the following exercise hot spots, I’ve complied a list of their favorites. I also wanted to share a few more if your New Year’s Resolutions is for a healthier you, if you are into that. If not, maybe just because it’s good for you.
Columbia City: Pacific Athletic Club. Racquetball, pickleball, and more just follow their facebook page.
Scappoose: The Fitness Center in Scappoose
St Helens: Einsenschmidt Pool. Lap swimming and classes. Click here for pool schedule.
Crossfit St Helens. A type of workout.
Lots of options to choose from in the area. Here’s to a healthier us in 2016.